Tagged: The Sleeping Blog

16 Covid positives – a must to read 0

16 Covid positives – a must to read

While there are many sad and distressing Covid negatives, I thought it was important to focus on the Covid positives as a positive because I believe we need to choose positive during such a time: 1. Accept the Covid positives. 2. Appreciate the small things. 3. Realise how much we love certain things. 4. People […]

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When the driver yawns should we worry? 0

When the driver yawns should we worry?

EXCUSE ME! These days, people driving others around is more common than ever, so when we are relying on someone and they are controlling our destination, what do we do if they yawn on the job? What does it mean? Do we panic and think of a way to take control of the situation? The […]

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The Virus that has stopped the World 0

The Virus that has stopped the World

Covid 19 is a word we have heard non-stop over the past six weeks. This virus which took hold of China first and then slowly started spreading to the rest of the world, in the New Year of 2020, is now rampant. Thousands of people have died and many have caught the virus. Economies are […]

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Coronavirus controls the world 0

Coronavirus controls the world

The virus that is controlling the world right now: people, the economy and the internet for information. Thousands worldwide have contracted the disease, but the median age is 56 and mainly affecting adults with chronic health conditions. The treatment has mainly been supportive with most deaths being from people who were already in a weakened […]

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Bedwetting alarm proves successful for many 0

Bedwetting alarm proves successful for many

Bedwetting booklet 1Malem Enuresis Alarms’ Instruction booklet and progress chart. Please see my other blogs which accompany the use of this alarm (please search bed wetting or alarms). This alarm was advised to us by our physiotherapist and it was very successful. We used other types and they were not successful.

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Devastated Australia as fires rip through 0

Devastated Australia as fires rip through

Australia is experiencing its worst fires in history. Twenty three lives have been lost since September, dozens of people are missing and more than 1500 homes have been destroyed. Many thousands couldn’t enjoy Christmas this year because of the devastation. Thankfully, it was just announced 3,000 reserve troops will be deployed to help tackle raging […]

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Breathing focus equals sound sleep 0

Breathing focus equals sound sleep

blog Learning about relaxing our bodies and minds is a skill which benefits more and more people as they become aware of such a fantastic tool. There are man apps which will guide you through mediations and some are as short as two minutes! It can be likened to cooking a dish for the first time: […]

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5 things that sleep will do for you tonight 0

5 things that sleep will do for you tonight

IMG_00431. Help us remember things – during sleep there are new connections between neurons formed which creates new pathways for us to learn new information. 2. Help us be healthier – many studies have been conducted about sleep and weight regulation. 3. Help us forget things – what we don’t need is filtered out. 4. […]

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13 ways to be happy now 0

13 ways to be happy now

SmileLike anything good in our life, why would we expect happiness to just happen; it requires work like any other positive aspect in our lives. Reading this blog is part of your research to find ways to be happier – so well done: It’s a fantastic start. I don ‘t believe these are in order […]

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Five secrets to hosting overseas students 0

Five secrets to hosting overseas students

IMG-20190116-WA0002I have hosted many Japanese students and presently I am hosting a 13-year-old boy from France. My daughter was fortunate enough to stay with the boy and his family 6 months ago and now it’s our turn! There are many benefits to hosting, but I think to really enjoy the benefits – it’s important to […]

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