Tagged: The Sleeping Blog

Coronavirus controls the world 0

Coronavirus controls the world

The virus that is controlling the world right now: people, the economy and the internet for information. Thousands worldwide have contracted the disease, but the median age is 56 and mainly affecting adults with chronic health conditions. The treatment has mainly been supportive with most deaths being from people who were already in a weakened […]

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Bedwetting alarm proves successful for many 0

Bedwetting alarm proves successful for many

Bedwetting booklet 1Malem Enuresis Alarms’ Instruction booklet and progress chart. Please see my other blogs which accompany the use of this alarm (please search bed wetting or alarms). This alarm was advised to us by our physiotherapist and it was very successful. We used other types and they were not successful.

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Devastated Australia as fires rip through 0

Devastated Australia as fires rip through

Australia is experiencing its worst fires in history. Twenty three lives have been lost since September, dozens of people are missing and more than 1500 homes have been destroyed. Many thousands couldn’t enjoy Christmas this year because of the devastation. Thankfully, it was just announced 3,000 reserve troops will be deployed to help tackle raging […]

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Breathing focus equals sound sleep 0

Breathing focus equals sound sleep

blog Learning about relaxing our bodies and minds is a skill which benefits more and more people as they become aware of such a fantastic tool. There are man apps which will guide you through mediations and some are as short as two minutes! It can be likened to cooking a dish for the first time: […]

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5 things that sleep will do for you tonight 0

5 things that sleep will do for you tonight

IMG_00431. Help us remember things – during sleep there are new connections between neurons formed which creates new pathways for us to learn new information. 2. Help us be healthier – many studies have been conducted about sleep and weight regulation. 3. Help us forget things – what we don’t need is filtered out. 4. […]

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13 ways to be happy now 0

13 ways to be happy now

SmileLike anything good in our life, why would we expect happiness to just happen; it requires work like any other positive aspect in our lives. Reading this blog is part of your research to find ways to be happier – so well done: It’s a fantastic start. I don ‘t believe these are in order […]

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Five secrets to hosting overseas students 0

Five secrets to hosting overseas students

IMG-20190116-WA0002I have hosted many Japanese students and presently I am hosting a 13-year-old boy from France. My daughter was fortunate enough to stay with the boy and his family 6 months ago and now it’s our turn! There are many benefits to hosting, but I think to really enjoy the benefits – it’s important to […]

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When it’s okay for parents to go to bed before kids 0

When it’s okay for parents to go to bed before kids

4ceddabf-6740-4503-bcfc-44da99ac15dd1. If another parent is awake. 2. If the child is 15 years old or older and is doing homework. 3. When computers and phones are shut down and locked. 4. If a parent is sick and the child is safe. 5. If they sleep on the lounge and are accessible quickly. 6. If no […]

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Divorcing but still in the same bed 0

Divorcing but still in the same bed

What do people do if they plan to divorce or leave their partner but they haven’t acted yet? They sleep in the same bed until the time is right to leave. It is important they keep mentally together and get the help needed. Even if you have previously had bad advice, it is worth trying […]

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Don’t Google Sleep 0

Don’t Google Sleep

imageIf you Google sleep, because you can’t sleep, you will be inundated with too much to keep you awake so I think it should probably be avoided. If you Google anything, you will probably be inundated so I think if you are trying to sleep, stay away from technology. Probably an alarm is okay (a […]

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