Jet lag is maths related too!
I found myself thinking, “Well, if I stay awake for x hours then I will get y sleep,” and so on and this happened for about 3 days! I flew home from Paris to Brisbane and it took me about 4 days to readjust. Normally I am a good sleeper and if I don’t have […]
from The Sleeping Blog https://letsleepingblogslie.net/jet-lag-is-maths-related-too/